I will be out of the office from January 28 to February 8 and unavailable by text or phone. Email will be monitored periodically. I look forward to reconnecting once I’m back in the clinic!

NEW! Therapeutic Listening & Integrative Massage Therapy (Tuesdays)

This treatment can be booked on any day if Tuesday’s do not work for you.

On Tuesdays, I offer a more specific style of treatment that builds on my regular massage work. While it may feel slightly different from a traditional massage, there is crossover, and sessions often blend familiar techniques with a more wide range of approaches.

These sessions begin with a listening assessment to help identify areas of the body that are most restricted. From there, treatment unfolds in a responsive and adaptable way using specific, targeted techniques and supportive exercises as needed. This allows us to work toward the root of ongoing concerns while remaining guided by how your body responds in the moment. The goal is to address the “root” of our concern while understanding the interconnected systems of the body.

You will often remain clothed for the session, so please wear loose, comfortable clothing. The body is reassessed throughout the treatment to observe shifts and changes, and as those occur, the focus may naturally evolve.

Techniques may include gentle work with soft tissues such as fascia, muscles, ligaments, bones, vasculature, lymph, nerves, and when appropriate, viscera, which refers to the soft tissues and organs of the abdomen. This approach supports the nervous system and the body’s natural ability to reorganize and heal.

Please feel free to inquire if you have any questions, as I am always happy to explore whether this style of treatment is a good fit for you. This treatment is billable to insurance.

Approach

I provide each patient with a thorough assessment while listening to the information the body is offering to ensure for the most individualized and effective treatment. I believe the body has the innate ability to self heal and I view the body as a whole. I don’t believe pain is required to heal and I encourage my patients to be mindful and listen to their body.

I work with a variety of techniques to encourage the appropriate change/ healing within tissues and/or systems such as muscle, fascia, organs, nerves, blood vessels, bone, joint, lymphatics and nervous system.

About

When she is not in the clinic you can find her continuing her practicing/ teaching yoga, dancing, in the gym or on the search for an outdoor adventure such as skiing, climbing and backpacking.

Approach I provide each patient with a thorough assessment while listening to the information th... Read More

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Located at: 109-1851 Kirschner Rd, Kelowna
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